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Walking Groups

 

  • Endorsed by Heart Foundation/Gymea Community Aid & Information Service

    Thursday

    1 hr

    Free

Join us every Thursday* at 12noon for a 1 hour medium-paced walk

A great opportunity to keep your body and mind healthy, meet new friends, and enjoy the sunshine in a beautiful part of the Shire

Meet at Lucy's Espresso Bar, Sylvania Waters

 

Click the link below to go to the Heart Foundation Walking website to register with the Happy Healthy Whole Soles walking group

* Weekly attendance is not compulsory - just come along when it works with your schedule!

Mindful walking can provide a fresh perspective which can awaken the mind to new possibilities and ideas

Michelle Huby, Walking Group Leader

  • Guided local walks for parents & kids (under 5) including mindfulness

    $10 per family

© 2020 by Happy Healthy Whole Living.